 |
| Chilly out on the bike this week but stunning scenery |
Not much done this week but stuck to the plan…. well
nearly. Tuesday’s coaching night included
hills and a bit more distance than I had planned but apart from that I got two
bike rides in and actually really enjoyed the week.
 |
| Red deer stag on the trail - not arguing with him! |
On one of the bike rides a large red stag decided he wasn't
for moving off the path and stayed in front of me for a while. I tried to
photograph it while still on my bike and wearing my thick gloves – not the
smartest of moves and I nearly ended up in a ditch. Eventually he moved off and I continued on my
route, casting the odd glance back to make sure he wasn't chasing me!
I knew I wouldn't get much done as I was off the island for
a few days but the frequency of activity steps up from now on (so long as the
snow storm form the US doesn't decide to come and visit).
Weeks activity 16th – 22nd January :
Saturday – No
training
Sunday – Bike
Ride 7.56km / 78m height
Monday – No
training
Tuesday – Coaching
session 7.11k / 79m height gain
Wednesday – MTB
trail 8.26km/97m height gain
Thursday –
No training
Friday – No
training
(Goatfell
Race 15.5km / 870m)
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